H.O.A. 2018 Athlete of the Year Ryan "The Tower" S. | Trained 3 times a week 6'7" - Starting weight 268 pounds. Currently down 40+

Christy "The Unstoppable" H. | Trained two to three times a week. You don't need 20/20 vision when you let your heart guide you.

Neil "The Determined" M. | Trained 4 to 5 times a week. Occupation - E.R. Doctor Unbelievable focus and determination to reach his fitness goal,

Rosie "The Silent Assassin" S. | Trained 2 times a week focusing on lower body strength and endurance. Favorite exercises: Dead lifts, Squats, and Squat Jumps

Power couple Occasional Buddy / Partner Training